This idea came to me recently because I waited a little too long to change my own tyres.
What could probably have been a simple rotation or adjustment has turned into the
realisation that I’ll most likely need a brand-new one very soon. It was a small but sobering
reminder of how easily wear goes unnoticed when we’re busy just getting where we need to
go.

This past month, I had the privilege of hosting a couples workshop set in a quiet, natural space—an intentional pause for partners to step out of the rush of daily life and into reflection, connection, and discovery. We explored what it means to feel safe in a...